CQV White Peas

CQV White Peas

White peas, also known as Safed Vatana or Safed Matar, are derived from mature green peas. Once fully ripened, the pea pods are harvested, dried, and processed to remove their skins, allowing the peas to naturally split into halves. These legumes are also referred to as Navy beans.

With their high fiber and protein content, white peas are considered low glycemic, meaning they slow the absorption of glucose into the bloodstream. This makes them an excellent choice for individuals managing diabetes or those seeking to regulate their blood sugar levels effectively.

Packed with nutrients, white peas are tiny superfoods that enhance your daily diet with essential vitamins C and E, carbohydrates, and a significant dose of antioxidants.

Lady peas, on the other hand, are a variety of field peas known for their sweet and tender nature. These delicate legumes retain their creamy white or light green color even after cooking and are celebrated for producing a clear, non-cloudy potlikker. True to their name, lady peas have a milder, more refined flavor compared to other field peas.