Pattu Black Eye Bean

Pattu Black Eye Bean

Black-eyed beans, also called black eye beans, are small, white, kidney-shaped legumes with a distinctive black spot, which gives them their name. Pattu Black Eye Bean thin skin allows for quick cooking without the need for prolonged soaking. These creamy-textured beans swell during cooking, symbolizing wealth and prosperity—one reason they are considered a good luck food in many cultures, particularly for New Year celebrations.

Beyond their delicious taste and hearty texture, Black Eye Bean offer numerous health benefits. They are an excellent source of potassium, which plays a crucial role in maintaining fluid balance, supporting muscle function, and regulating the nervous system. Additionally, they provide ample fiber, calcium, and folate, contributing to overall well-being.